try the opposite instead, do the opposite of what you want-Try not to sleep, if you are trying to sleep Sometimes our habits push us away from what we are wanting explore the oppostie
Get fresh air, take a walk. Walking offers tie and space for better work. Ideas come to you when you walk. Problem solving, thak e a walk, be creative, take a walk. solve your problems along the way (of the walk) Heck, it seems walking solves everything :)
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